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Bee Positive! Bee Happy!-Gratitude

Hi! Today I will be talking about gratitude and how it can effect your life.

What is Gratitude and What Does It do?

Gratitude means the quality of thankfulness and to express appreciation. You are probably wondering how this affects your life. Well if you practice or have gratitude it will give or helps you have more positive emotions and thoughts, it can help build strong relationships, reduce stress and even research shows that it improves your health!

Practicing Gratitude

Practicing Gratitude can be easy as counting 10 things that you are thankful for or what makes you happy on your fingers, and what your thankful for or what makes you happy can be simple as grass or when the sun is rising! Gratitude is the quality of being thankful and showing appreciation so anything that shows appreciation or the quality of being thankful can help practice Gratitude.

That’s all I have for this post today! I hope you enjoyed it and remember …..Bee Happy and Bee you!

Published by AJ | Happy Bees

Hi! My name is AJ and I'm glad you're here! You can call me AJ or Violet. My best friend in the world is Hannah at tween peek. I love to eat ( who doesn't?!) I love the outdoors and playing sports. I play and love to play ice hockey, ( I'm left wing :) ) and I'm a cheerleader(backspot)! I'm very organized and love to spread joy! Thanks! Read More : https://ajshappybees.wordpress.com/about/ -Ana Jañe (Aj)

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